weight loss

Get Ready For Bikini Season

April 9, 2009

Bikini season is almost here which is why now is the best time to hit the gym and start working out again. I was on the Shape website and I found a great article that will help you slim down and tone up. I’ve started implementing some of the suggested exercises and I’m already feeling [...]

Blueprint Cleanse Review

February 20, 2009

Blueprint Cleanse Review Rid your body of all those bad toxins and impurities by cleansing your body. I’ve never had a body cleanse and it’s about time I had one. My friend has done a couple of cleanses before and her last one was with Blueprint Cleanse. What’s great about this New York based cleanse [...]

One Reader’s Weight-Loss Pep Talk(Total Beauty)

January 28, 2009

One Reader’s Weight-Loss Pep Talk Why losing weight is so hard and gaining weight is so easy You just went away for the weekend and you came back to find that you gained five pounds over the course of three days. In your disbelief, you quickly curse the Weight Gods for being so cruel. Sound [...]

Great Eating Survival Tips for Thanksgiving

November 27, 2008

Happy Thanksgiving! I found a great article from healthcastle.com that give some great eating survival tips for Thanksgiving. Though Thanksgiving is a festive time with several of good eats, one should still be health conscious and be aware of what they’re eating. I’m not saying that you shouldn’t eat the foods you love; but, let’s [...]

Sara Happ Lip Scrub Review

June 11, 2008

Sara Happ Lip Scrub I must confess…… I get dry, scaly lips from time to time (especially around the winter season) and I’m always trying to find ways to keep my lips soft and smooth. So I wanted to share some of my secrets to maintaining soft lips. At home I use a toothbrush, vaseline, [...]

7 Simple Tips to Get Better Health

May 6, 2008

If you are starting a weight loss program, it may be helpful for you to know that there are some simple steps you can take to make any weight loss program more effective. Here are 7 effective tips, that I have used, for better health and improving weight loss. Health Tip #1: Realistic Goals The [...]

Why Choosing Healthy Food at the Grocery Store Can Be Tricky

April 17, 2008

I was at the grocery store (super-market) yesterday and had to shake my head at all of the clever deceptive food labeling that’s everywhere. In every aisle, I saw tons of products claiming all sorts of things that are supposedly “healthy”, but are not in reality. This is food marketing deception at its worst. One [...]

Beauty Health-Lady Doc Reveals Top Secret Fat Loss Secret to Public

April 12, 2008

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned [...]