Bikini season is almost here which is why now is the best time to hit the gym and start working out again. I was on the Shape website and I found a great article that will help you slim down and tone up. I’ve started implementing some of the suggested exercises and I’m already feeling the burn. 
All you need is a flight of stairs which will help you target different muscles in your thighs, legs, and butt. This exercise is also combined with a cardio plan too.
So, check out the workout plan at Shape.com. It’s time to start slimming down so you can look fabulous in your bathing suit.
Get Ready For Bikini Season is brought to you by http://www.hotbeautyhealth.com
{ 9 comments… read them below or add one }
I have checked shape.com and I am thinking of following it as my overall state after the winter season wants some changes.
why it is so necessary to wear bikini in summer. I mean one could also cover the body properly and enjoy the weather as well.
why my comments are not getting posted over here?
why my comments are not getting posted over here ?
Nice photo, summer is still going on and wearing bikinis was very traditionally but of course we can't go out side and wear a bikini without a sunblock and a sun glasses.
lovely
lovely
Why, beauty standards may vary. I'm far from being skinny but my husband doesn't want me to loose weight, and he loves me in bikini. Tastes differ.
Why, beauty standards may vary. I'm far from being skinny but my husband doesn't want me to loose weight, and he loves me in bikini. Tastes differ.