Are you looking for ways to get a flat stomach fast? Here are some ways that you can reduce your waist size without the boring sit up routine! Have fun with these three waist slimming exercises + add some cardio and you will get a flat belly in no time.
The plank is one of the most effective waist slimming exercises and is one of the best exercises you can do for your core. It targets the abdominal muscles and your obliques for a lean sexy stomach. This video shows you several different ways to do a plank workout while increasing the intensity of your workout.
This is definitely a must try. HIIT exercises are one of the best ways to get fit quick because they are super fat burning. HIIT is also endurance boosting and tones you up all over. I try and do a HIIT workout routine at least 2-3 times a week to stay lean and so should you.
The last one of the waist exercises you should try are ab workouts that really tone the tummy and strengthen your core. Ab workouts are great for eliminating fat around your belly. Add this workout routine on your cardio days and a few on your strength training days so you don’t overwork your core.
Which of these waist slimming exercises do you plan to add to your fitness routine? Share your thoughts by commenting below!
Liked this post? Then, read: What’s in My Workout Bag: 2018 Edition and 5 Surprising Fatty Foods That Can Trim Your Waistline