Your multivitamin isn’t enough to cover all your healthy bases. See the seven ingredients you need to add to your diet now
This is a TotalBeauty.com diet article
Eating healthy isn’t easy — especially since everything that’s bad for you tastes so darn good. But you don’t have to exist on veggies alone to hit your nutrient checklist. Even better, eating healthy can be as simple as adding these seven ingredients to your diet.