Celebrity Health: Britney Spears De-Bloating Tips

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Image Credit: “Britney-Spears Boys” by loveyousave[1]. Licensed under CC BY-SA 2.0 via Wikimedia Commons.

Britney Spears looked amazing at the Teen Choice Awards last month. Might I also add how toned and trim Britney looked as well. The singer has been working extra hard to get her body back into shape. Britney has her own secrets to maintaining her slim look but this is probably her number one secret-staying away from foods that causes bloating. See her three de-bloating tips below:

1. Britney’s stomach was the first area where she notices weight gain so she stays away from fizzy drinks, like soda because it causes bloating.

2. Britney Spears reduces her intake on salty foods aka junk food. No more chips and french fries because salt retains water which again causes bloating.

3. Lastly, Britney has stopped chewing gum. Even sugar-free gum! Chewing gum causes air to get trapped in the stomach which makes you bloat.

Great tips Brit. Stay looking fabulous!

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