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How I Kick Start My Work Week

February 6, 2017

noosa yoghurt

I absolutely love Mondays. I know, I know, it’s the start of the work week and many have valid reasons to dislike it. Monday’s get a bad wrap; but for me, starting the week on a high note gets me mentally prepared and pumped up for the week ahead. Here’s how I kick start my…

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Leave a Comment / Filed In: lifestyle
Tagged: career, yogurt

10 Smart Ways to Snack Healthier at Work

October 23, 2015

goodnessknows snack squares

I’m a big time snacker, especially at work. When I’m in focus mode and my mind is working hard, that’s when I feel hungry the most. While snacking can help me take the edge off of hunger and provide me a bit of energy boost until my next meal, I’m careful not to go overboard…

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/ Filed In: food
Tagged: career, food tips, healthy snacks

4 Ways To Improve Your Work-Life Balance

July 18, 2013

work life balance

Image: Bigstock I’m passionate about my job, but I don’t let it envelope my life. When I’m at the job, I like to create an equilibrium between work and play and which has really helped me enjoy my work and home life, because one isn’t being sacrificed to the other. Here are 4 ways I try…

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1 Comment / Filed In: how to
Tagged: balance, career, life, work

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