I absolutely love Mondays. I know, I know, it’s the start of the work week and many have valid reasons to dislike it. Monday’s get a bad wrap; but for me, starting the week on a high note gets me mentally prepared and pumped up for the week ahead. Here’s how I kick start my…
10 Smart Ways to Snack Healthier at Work
I’m a big time snacker, especially at work. When I’m in focus mode and my mind is working hard, that’s when I feel hungry the most. While snacking can help me take the edge off of hunger and provide me a bit of energy boost until my next meal, I’m careful not to go overboard…
4 Ways To Improve Your Work-Life Balance
Image: Bigstock I’m passionate about my job, but I don’t let it envelope my life. When I’m at the job, I like to create an equilibrium between work and play and which has really helped me enjoy my work and home life, because one isn’t being sacrificed to the other. Here are 4 ways I try…
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