This is all about lazy girl weight loss hacks. You don’t want to embark on a radical diet or start spending hours in the gym trying to sweat out the excess pounds. Instead, you wan’t to lose weight in a more laid-back fashion — with as little effort on your part as possible. Now, conventional…
How I Stay Mindful Of My Oral Care
Disclosure: This post is sponsored by Oral-B, all opinions are my own. A good morning routine sets the tone for the rest of the day. For me, I have so much that needs to get done so I try to make my mornings as productive as possible. To do so, I developed healthy habits to…
8 Bedtime Drinks That Will Help You Lose Weight
If you’ve ever tried to lose weight, you know that it can be challenging, but with these simple bedtime drinks for weight loss, you can get a jump start on your journey to a healthier and leaner body. 1. Chamomile Tea This calming tea is naturally caffeine-free and is known for its sleep-inducing properties, something…
9 Appetite Suppressant Foods For Weight Loss
When you want to shed those pounds ASAP, it’s imperative that you start eating the right foods. You know, foods that actually work for your goals. Foods that don’t bloat you up with calories or tempt you to eat more than your body needs. Read on to find out what your best options are when…
The Best TED Talks to Help You Deal with Stress
At some point or another, we all will deal with stress. Stress is a part of our lives, and no matter how much meditation or yoga you do, you will feel stressed at some point. For those times, when you need a little extra help managing your stress, here are the best TED Talks to…
22 Ways To Stay Healthy With A Super Busy Schedule
Children, career and new opportunities are usually the main priorities in life. Living a healthy lifestyle tend to become a secondary concern in the hectic pace of life. Sometimes it gets so busy at work, you barely have time to run down to the cafeteria in a bid to grab the quickest and easiest thing…
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