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Recipe: Vanilla Chai Protein Smoothie

January 12, 2017

If you’re like me, you probably made a list of 2017 resolutions a few weeks ago, and many of them included working on your health and fitness goals. We all feel motivated to kick up our health game during the start of the New Year…but did you know that just eight percent of Americans are…

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20 Comments / Filed In: food
Tagged: chai, drink recipes, healthy recipes, smoothie recipes

Recipe: Cranberry Spritzer Cocktail

October 27, 2016

cranberry prosecco

Hey everyone! We’re less than a week away before the holiday season officially begins. Can you believe it? I know Halloween is coming up, but the only thing in my head right now is Thanksgiving and Christmas. I’m here today to share my all time favorite holiday cocktail using fresh cranberries. I headed down to…

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3 Comments / Filed In: food
Tagged: cranberry, drink recipes, Holiday Recipes

How to Make Infused Water

August 25, 2016

infused water fruit and herbs

My journey to boring-free water began last year when I learned how to make infused water. One of my new year’s resolutions is to drink more water and so far I’ve done a good job sticking to it. I feel more hydrated, my skin looks amazing, and I’ve even dropped a few pounds. I’ve made…

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10 Comments / Filed In: health
Tagged: detox, drink recipes, drinking water

Fresh Mint Lemonade Recipe

July 18, 2016

This is a sponsored post written by me on behalf of EveryDrop™. All opinions are 100% mine. Ahh yes, lemonade. My favorite afternoon summer drink when I’m relaxing at home and the perfect drink to serve guests. Whenever I have my friends over, they love sipping on this tasty, summertime drink. I make mine with fresh ingredients and…

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20 Comments / Filed In: food
Tagged: drink recipes, lemonade

10 Reasons Why Original Copper Cups Make Moscow Mules Better

October 30, 2015

copper cups

It doesn’t make sense to quaff a great drink from a glass that does not have enough character to go with the drink. That would amount to a demotion of the drink in question. The Moscow Mule is one drink that comes with class and strength of character so it makes sense to enjoy this…

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3 Comments / Filed In: food
Tagged: drink recipes, moscow mule recipes

Recipe File: Clean-Eating Cranberry Orange Banana Smoothie

October 26, 2015

cranberry orange banana smoothie recipe

At the beginning of this year, I decided to jump start my New Year’s resolution to get in shape and eat healthier so I invested in a new blender (Nutri Ninja Auto IQ) and it has truly changed my life. I make healthy smoothies all the time now for breakfast or in between meals and…

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1 Comment / Filed In: food
Tagged: cranberry, drink recipes, fall recipes, smoothie recipes, smoothies

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