Eating healthy on a budget is difficult for everyone especially college students. It all starts with coming up with a healthy college grocery list and that’s not easy! There was a brief period during my college days when I often indulge in ramen and fast food to save time and money. Yeah they were cheap…
11 Foods Scientifically-Proven To Clear Your Skin
It takes more than skincare products to get a glowing complexion. You spend lots of time and money thinking about what you apply on your face. Many of those moisturizers and serums contain harsh chemicals that are not good for your skin. That’s why I’m focusing more on a clean beauty, inside and out. I…
15 Water-Rich Foods That Will Help You Stay Hydrated [Infographic]
Summer is here in its full strength and therefore dehydration is one of the major problems associated with this season. Hence, it is important to always stay hydrated. While regular intake of water and fluids is vital for remaining hydrated, there are some water-rich foods which could also help in the process of staying hydrated….
13 Satisfying Foods You Can Actually Eat On The Keto Diet
Being on a keto diet does not necessarily mean that you should eat bland, dull and tasteless foods. Certain tasty and delicious foods such as bacon, dark chocolate and cheese actually do follow the rules of keto diet. Specifically, these foods are high in healthy fats and low in carbohydrates. These foods would not only…
50+ Healthy Snacks for a Road Trip
Road trips can be a lot of fun, but they can also be expensive if you need to stop for food every so often. You can customize healthy snacks that the whole family will love, whether it is sweet or savory. You’ll save money and enjoy knowing you’re feeding your loved ones healthy foods. So,…
New Year, New You with BistroMD! #bistroMDdiet
Disclosure: This is a sponsored post written by me on behalf of Markerly and BistroMD. All thoughts and opinions are my own. How many times have you declared on January 1 that you will lose weight and start going to the gym more? Or that you’ll lose 25 pounds? The truth is New Year’s Resolutions…
