Living a healthy lifestyle isn’t easy but, I enjoy motivating myself to make healthier choices. For the longest time, I’ve tried not to incorporate so much fat into my diet because, well….it’s fat. I soon discovered from my physical trainer that not all fats are bad and she even gave me a list of fatty foods…
7 Important Ingredients Your Diet is Missing
7 Important Ingredients Your Diet is Missing Your multivitamin isn’t enough to cover all your healthy bases. See the seven ingredients you need to add to your diet now This is a TotalBeauty.com diet article Eating healthy isn’t easy — especially since everything that’s bad for you tastes so darn good. But you don’t…
Why You Should Invest in LUSH Products
LUSH products I first heard about Lush cosmetics 2 years ago when my co-worker bought me LUSH soaps as a christmas present. Ever since then, I was in love. They smell so nice and it looks and smells so fresh. LUSH is a very popular store where they sell fresh handmade soaps. I was reading…