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How I Enhanced My Sleep With This Works + Nighttime Routine

March 13, 2020

how i enhanced my sleep

Disclosure: This post is sponsored by This Works. All thoughts and opinions are 100% my own. A new Daylight Saving Time has begun and there are a lot of things I get excited about especially around this time of the year. For one, spring is just a few weeks away. It’s my favorite season and…

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1 Comment / Filed In: health
Tagged: nighttime routine, sleep

8 Simple Ways to Get a Better Sleep Tonight

November 22, 2015

eve mattress

Getting enough sleep is essential. A good night’s rest helps us train better, concentrate better, stay positive, lose weight, improve our learning ability and memory, lower stress and live longer. If you’re not getting enough Zs each night, these 8 tips can fix that for you. 1. Turn off technology The light from tech devices…

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7 Comments / Filed In: lifestyle
Tagged: sleep

8 Ways to Get Better Skin While Sleeping

July 6, 2011

get better skin

Image: Bigstock Sleep not only helps us replenish the energy we spent all day but helps us get better skin as well. Every part and every organ in our body requires rest in order to rejuvenate and restore itself. Skin, considered as the body’s largest organ, is often the most neglected. That is why we…

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18 Comments / Filed In: skin
Tagged: aveeno, better skin while sleeping, get better skin, moisturizer, skin, sleep

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Disclosure: Hot Beauty Health is a part of several affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site or any related social media platforms (including Twitter, Facebook and Pinterest), I may make a commission from that click and/or purchase. All thoughts and opinions are my own.

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