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The Best TED Talks to Help You Deal with Stress

April 20, 2020

ted talks for stress

At some point or another, we all will deal with stress. Stress is a part of our lives, and no matter how much meditation or yoga you do, you will feel stressed at some point. For those times, when you need a little extra help managing your stress, here are the best TED Talks to…

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Leave a Comment / Filed In: health
Tagged: health tips, stress, stress tips

10 Ways to Beat Stress Snacking For Good

November 14, 2016

beat stress snacking

With complicated work problems, relationship issues, financial strain, finals, and visiting family, it’s not shocking to see so many of us feeling stressed. Unfortunately, one of the ways that we cope is through stress snacking. Stress snacking is more of a mental trigger rather than physical hunger making it difficult for us to resist the urge for…

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1 Comment / Filed In: health
Tagged: reduce stress, stress

7 Simple Yoga Stretches to Relieve After Work Stress

September 26, 2011

yoga stretches

Yoga Stretches When was the last time you came home from work feeling well rested, relaxed and energized? Sounds like ages ago for me but that all changed with yoga. Every day I do some yoga stretches, and I no longer feel tired and troubled anymore or wonder if I still have enough energy to…

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7 Comments / Filed In: health
Tagged: stress, work, yoga, yoga stretches

Health: 4 Crucial Steps to Reduce and Manage Stress No Matter Where You Are

March 31, 2011

Image: Bigstock Have you ever gone through a day when everything seems to be going great until one tiny detail goes wrong and you go ballistic? Have you sometimes felt like going from smart and cheerful to dumb and stupid in a matter of minutes? Do you sometimes feel like there’s some sort of conspiracy…

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4 Comments / Filed In: health
Tagged: manage stress, reduce stress, stress

Stress-Squashing Tips (Total Beauty)

June 24, 2010

Stress-Squashing Tips Don’t compromise your heath and beauty by letting stress get the best of you This is a TotalBeauty.com health & beauty article Stressed? Check. Tense? Check? Overwhelmed? Check. Then it might be time to read about some of these tried and true methods like aromatherapy and reflexology to help you chill. Get tips

Leave a Comment / Filed In: health
Tagged: removing stress, stress, stress tips

Quiz: How Free Spirited Are You? (Total Beauty)

July 11, 2009

Quiz: How Free Spirited Are You? Free as a bird or a mouse in a maze? Answer these questions to find out what your free spirit quotient is When we think of what it means to be a free spirit, images arise of great aunt Myrtle freak dancing at the family reunion, but all jokes…

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3 Comments / Filed In: total beauty
Tagged: free spirited, stress

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