New Year, New You with BistroMD! #bistroMDdiet

Sharing is caring!

Disclosure: This is a sponsored post written by me on behalf of Markerly and BistroMD. All thoughts and opinions are my own.

How many times have you declared on January 1 that you will lose weight and start going to the gym more? Or that you’ll lose 25 pounds? The truth is New Year’s Resolutions are much easier to make than keep. A bold resolution like weight loss, is an admirable goal but not many are successful in achieving it. If you want to live a healthier lifestyle, then a great way to increase your success in achieving weight loss is to start a weight loss meal plan that can help you keep your goals and there’s no better plan than BistroMD.

What is Bistro MD?

BistroMD is a healthy meal delivery service that provides gourmet, balanced meals to help you on your quest to stay healthy and/or lose weight. It’s different from other services like it because they pride themselves on only using natural and wholesome ingredients that they would serve at their own tables. And as a bonus, they have gluten-free programs, as well!

Their Approach:

Every program includes not only great tasting, chef-prepared meals but every entrée is created within their physician’s scientifically based nutritional platform. BistroMD is committed to using ingredients from responsible sources by selecting environmentally-responsible seafood, always sourcing rBGH-free beef, using hormone-free chicken and partnering with local, family-owned farms whenever possible.

The chefs hand-select the freshest ingredients and create artfully-prepared entrees, just for you. They freeze time so that once you are ready to enjoy, it’s as though they have just prepared each entree in your kitchen.

In addition to filling portions, you won’t find any Trans fats, artificial colorings, MSG, chemical fillers, nitrates, added sulfites or the artificial sweetener aspartame in the entrees.

I had the opportunity to try BistroMD healthy meal delivery plan for three days. This is actually my first time trying a meal delivery service and I must admit I was a bit skeptical about the food. Let’s be honest, if you don’t like the food, a meal delivery plan just won’t work. After learning more about Bistro MD’s approach and how their entrees are different, I was more willing to test it out.

The Food

As you can see from the pictures, BistroMD has a yummy menu that still allows you to maintain a healthy diet.


bistromd breakfast

Artichoke, Spinach and Roasted Red Pepper Frittata– This was really good and surprisingly filling. The frittata was light and moist and the sausages were perfectly seasoned.

English Muffin Sandwich with Egg, Turkey Sausage and Cheddar– My favorite breakfast entrée. So tasty!

Pulled Pork Crepes with BBQ Sauce and Apple Chutney– Not a fan of the crepes in this entrée. I did however like the Apple Chutney. It kinda reminded me of apple pie.


bistromd lunch

Red Thai Chicken– Did not like at all.

Turkey and Beef Chipotle Chili with corn pudding– I loved everything in this entrée. The chili was so tasty and the corn pudding was the perfect pairing.

Pot Roast Stew– My favorite lunch entree. Very juicy and light flavor!


bistromd dinner

Beef Marsala with Linguini– Very tasty and I liked that this dish came with a side of green beans.

Roasted Norwegian Salmon– It was ok. The taste was lacking a bit of flavor but tolerable.

Turkey Breast with Cranberry Chutney and Wild Rice Blend– I enjoyed this one. The cranberry chutney was tart and tangy which I liked.


bistromd snack

Strawberry Cheesecake Protein Bar– I healthy snack that I totally loved!

Mini Blueberry Cheesecake– Not bad at all for a cheesecake that’s sugar-free.

Chocolate Gelato– I love gelato but this was a bit disappointing. I didn’t like the texture or taste.

This is just a small sample of their menu options. I was pleasantly surprised by the meals, some being real winners I would be happy to eat again. Does it work? I think so. During the 3-day trial period, I didn’t have to worry about shopping, the majority of the food was delicious and I felt full after each meal (no cravings). You can read about BistroMD’s success stories here.

Want to start your weight loss journey with BistroMD? Well you’re luck because Bistro MD is running an amazing sweepstakes, in which ONE lucky winner will win a month of BistroMD Diet Delivery valued at $679.00! The winner will receive 4 weeks of a 5 day program of Physician-designed, chef-prepared breakfasts, lunches and dinners (deliveries are made on a weekly basis).

Enter below!

Leave a Reply

Your email address will not be published.