This post is all about summer morning routine list.
With the temperatures rising and the days getting longer, we can safely say that summer is upon us! Even during summer, it’s important to have consistency in your morning routines to set yourself up for daily success. Though you would normally hit that snooze button or rush to get to work, summertime is the perfect season to change all of that! During the warmer months of the year, you have the time and the opportunity to sit back, relax, and enjoy mindful mornings with direct intentions.
What Is A Good Summer Morning Routine?
Apart from creating your own summer morning routine list, it’s important to understand what fuels this need for having a routine established in the first place. The best summer morning routine caters to your own needs and allows you to become the most productive person you can be for the day. Even if you don’t see yourself using pen and paper to create a morning routine, it doesn’t mean that you can’t mentally think about ways you can improve on what you already do.
Ideal morning routines are ones that you can follow every day of summer and will allow you to have enough time on your hands to make room for the activities you love. Additionally, the routines are the blueprints for your success and productivity for the day at hand. You want a summer routine that eliminates or at least lessens stress, but also one that helps you accomplish everything you need to get done during your busy or hectic morning schedule.
How Do I Make A Morning Routine For Summer Vacation/Break?
Summer break time is the perfect season to relax, unwind, and to let yourself really live in the moment. Even during this laidback time in your life, it’s important to give your day meaning and an outline for success. A morning routine list may look a bit different if you’re on break or vacation, but there are plenty of ways that you can successfully create one.
Compile A Visual To-Do List
Lists are helpful for families with hectic schedules because they help get all members on the same page. Creating a checklist that breaks down everything needing to get done for the day can make it easier to become more productive. Adding things like “get dressed”, “do skincare”, “brush teeth”, or “exercise for 20 minutes” can all serve as a way to better manage time.
Get Moving No Matter What!
It’s important to motivate yourself to get out of bed every day of summer. Whether that’s signing up for something in the local community or taking workout classes, having something that gets you moving is an important motivational tool. Having several months of daily activities booked is a successful way to spend the summer while also gathering new experiences.
Compile A Summer Bucket List
Your summer morning routine list is only the beginning of your story! You need to figure out how you’re going to spend your days for the next couple of months. One of the best ways to do that is to create a bucket list of activities that you’ve always wanted to do. This list can be something you do only for your personal needs, or if you would like your family involved, make sure to plan fun activities that appeal to them as well. Aim to cross off one item on your list every day of summer!
Stick To A Bedtime Schedule
It’s important to have a set bedtime schedule and routine for summer. This is especially true for moms with kids because deviating from what they’re used to can make it harder for them to get the proper amount of sleep. Create a bedtime routine that both you and your family members can agree on. This way, no one will feel burned out or groggy without getting the appropriate amount of rest.
Summer Morning Routine List
It’s time to get down to business and create your own summer morning routine list! You know now why they’re important and how they can make your days more enjoyable as well as productive. Setting yourself up for success all comes down to careful preparation and planning. Below is an outline of a morning routine list you can try or customize to fit your needs!
1. Get An Early Start
Waking up early to get a headstart on your day will allow you to make the most of your day and achieve more. In fact, scientific research concludes that morning people tend to be more proactive and get things done. Therefore, starting your summer days early means being more productive and finishing your tasks faster. So make sure to put your alarm clock on at an early time.
2. Make The Bed
Many people skip making the bed, but that’s a big mistake! Spending a few minutes to organize and make your bed sets the tone for your day. It makes you efficient and allows you to come home to a clean and organized space. When it’s time to wind down, you will thank yourself for this extra effort!
As the days in summer are longer and warmer, getting the necessary hydration into your body is crucial. Since you’ve just woken up, it means you’ve not been drinking anything for approximately 8 hours or so. Prepare yourself mentally and physically for the demands of the day by getting yourself adequate hydration in the morning with a glass of water. Take it up a notch and a few lemon slices and ice to your water.
4. Move Your Body
Boost your metabolism and mental clarity in the mornings by doing some simple stretching exercises or yoga. Just grab a yoga mat and set it near a window with natural lighting or head outside. It’s a great way to wake your mind up and energize your body to get everything done efficiently.
5. Take A Cold Shower
Get rid of laziness and sleepiness with a jarring cold shower! Since it’s warm outside, you don’t have to worry about catching a cold or feeling uncomfortable. Plus, there are a number of benefits with cold water exposure like it may boost circulation and reduce inflammation. Showering yourself with cold water will not only leaves you feeling fresh and clean to start your day off on the right foot, it gives you the opportunity to unwind and get rid of unnecessary tension.
6. Brew Coffee Or Tea
Caffeine is a great stimulant that blocks sleep and wakes you up in the morning. Most people love coffee, but if you’re a tea person, you can still get your much needed caffeine intake with your home brew. Plus, coffee also has the ability to keep you feeling full and will allow you to manage your weight much better!
7. Have A Balanced Breakfast
A balanced and healthy breakfast full of protein and healthy carbs and fats is necessary to set yourself up for success. Think eggs, whole wheat toast, avocado, greek yogurt, fruits and etc. It will make you better prepared for any challenges you face and ensure that you’re not hungry and reaching for unhealthy snacks. Plus, if you’re willing to embrace a plant-based breakfast, you’ll have plenty of energy to fuel your body throughout the day.
8. Get Outside
Encourage yourself to spend your mornings outside. Doing so will allow you not only to appreciate nature, but will also help you feel relaxed enough to tackle even the toughest tasks ahead. A walk in the morning or just sitting outside in the sunshine are all that you need to feel more at ease during the season. Plus, no one can argue about the importance of filling your lungs with fresh brisk morning air to start your day!
Having a morning routine just for summer will make it easier to cope with the hotter temperatures and longer days. Your list will create a set daily routine each morning that lends organization and stability to your life while also allowing you to make the most of your time.
I hope you enjoyed this summer morning routine list. Share your thoughts by commenting below!