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How To Stay Hydrated on Campus

August 21, 2013

how to stay hydrated

Image: Bigstock We all know how important it is to drink water daily but it can be challenge, especially for college students. I know because I’ve been there. At the beginning of my freshman year, I used to substitute water with carbonated drinks, sugary juices, and even worse alcohol because they’re more appealing than plain…

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Leave a Comment / Filed In: health
Tagged: college, Fitness, hydration, nestle, students, water

10 Facial Toner Sprays To Help You Cool Off

June 14, 2011

As the weather continues to heat up, invest in a facial toner spray that re-hydrates, re-freshens, and re-energizes your face. Facial sprays are a wonderful benefit when setting your makeup too.  I like to store one in my desk drawer when I’m at work because I find it to be a great stress reliever. After a…

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4 Comments / Filed In: beauty
Tagged: facial spray, Summer, toner, water

6 Reasons Why You Should Drink More Water

August 6, 2008

drinking water

Want beautiful healthy skin? Need help losing weight? Drinking a significant amount of water daily is best to keep your skin hydrated. Our body weight is made up of 60% water thus necessary for proper functioning of our body. It can be difficult to stop consuming juices, sodas, and other sweet beverages so hopefully these…

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54 Comments / Filed In: health
Tagged: beautiful skin, beauty, drinking water, health, healthy skin, water

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