It’s finally 2018 and I’m ready to continue my weight loss goals into the new year. When I feel like my 15-minute at-home workouts just isn’t going to cut it for the day, I’ll head to the gym for a good sweat session. And, just like when you have a couple must-have items to pack…
5 Yoga Workout Must-Haves
Since the start of the new year, I’ve jump started my fitness routine again so I can get back in shape for bathing suit season. Lately I’ve been doing a lot of yoga to tone up my trouble areas and I’ve been enjoying the workouts. It can sometimes be challenging to stick with it, but…
8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale
8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale Find out which workouts will leave you drenched in sweat and which will keep that pricey blowout looking perfect This is a TotalBeauty.com Fitness article It’s important to fit that daily workout into your schedule, but when you’re juggling so many appointments, dates, and commitments, it…
Change Up Your Fall Workout Routine (Total Beauty)
Change Up Your Fall Workout Routine Just because swimsuit season is over doesn’t mean you get to start camping out on the couch with a pint of Ben & Jerry’s. Find out how to stay motivated here This is a TotalBeauty.com fitness article With the weather cooling down, it’s easy to find reasons to…
10 Tips for Your Sexiest Body Ever (Total Beauty)
10 Tips for Your Sexiest Body Ever Get your body beach-ready with these 10 instant-results tips This is a TotalBeauty.com body article Are you sick of using that Montego Bay seahorse sarong every time you wear your bikini? Celebrity trainer David Kirsch spills his secrets on how to quickly de-bloat and get glowing, bronzed…
From The Gym to The Street (via College Candy)
Guest post from my friends over at College Candy! Let’s face it, looking cute for a workout is often a challenge. Actually, it’s a total after-thought. You wake up, grab the first oversized t-shirt you can find and stumble to the gym in a haze, never giving much thought to what you look like or…
