• Home
  • About Us
    • Privacy Policy
    • Contact
  • Advertising

Hot Beauty Health

lifestyle blog for the everyday woman.

  • Fashion
    • Spring Fashion
    • Summer Fashion
  • Lifestyle
    • DIY
    • Decor
    • Apartment
    • Minimalism
    • College
  • Wellness
    • Beauty
      • Skincare
        • acne
        • aging
        • Green Products
      • Makeup
        • eye makeup
        • eyebrows
        • lips
        • nails
          • Nail Art Resource Guide
      • Hairstyles
        • Hair
        • Hair removal
      • Fragrance
      • Tools and accesories
      • Beauty Samples
    • Self Care
    • Yoga 101 Guide
  • Food
    • Keto Diet
    • Weight Watchers
  • Travel
  • Career
    • Finance
    • Productivity
    • Personal Growth
    • How to Start a Blog
    • Blogging Tips
      • social media
  • Shop
  • Gift Guide
    • Black Friday Makeup Deals
      • Black Friday Shoes Deals
    • Cyber Monday Clothing Deals
      • Cyber Monday Makeup Deals
      • Cyber Monday Shoes Deals
      • Cyber Monday Jewelry Sales
      • Cyber Monday Watch Deals
      • Cyber Monday Fragrance Deals
    • Best Beauty Advent Calendars for Christmas 2020
    • The Best Green Monday 2020 Deals!

6 of the Best Ways to Recover After a Workout

February 19, 2019

traditional medicinals red clover tea

Disclosure: This post has been sponsored by Traditional Medicinals. As always, all opinions expressed are my own! Staying active is just one of my self-care goals for this year! I love taking the time to go to the gym, but I hate dealing with fatigue and soreness afterwards. Rest and recovery are an essential part…

Continue Reading

Leave a Comment / Filed In: health
Tagged: detox tea, self care, traditional medicinals, workout

What’s in My Workout Bag: 2018 Edition

January 5, 2018

alert caffeine gum

It’s finally 2018 and I’m ready to continue my weight loss goals into the new year. When I feel like my 15-minute at-home workouts just isn’t going to cut it for the day, I’ll head to the gym for a good sweat session. And, just like when you have a couple must-have items to pack…

Continue Reading

2 Comments / Filed In: health
Tagged: gym, what's in my bag, workout

5 Yoga Workout Must-Haves

February 11, 2015

stayfree my yoga gaiam

Since the start of the new year, I’ve jump started my fitness routine again so I can get back in shape for bathing suit season. Lately I’ve been doing a lot of yoga to tone up my trouble areas and I’ve been enjoying the workouts. It can sometimes be challenging to stick with it, but…

Continue Reading

/ Filed In: health
Tagged: workout, yoga

8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale

May 10, 2013

sweaty workout

8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale Find out which workouts will leave you drenched in sweat and which will keep that pricey blowout looking perfect   This is a TotalBeauty.com Fitness article It’s important to fit that daily workout into your schedule, but when you’re juggling so many appointments, dates, and commitments, it…

Continue Reading

1 Comment / Filed In: health
Tagged: Fitness, health, sweat, workout

Change Up Your Fall Workout Routine (Total Beauty)

October 6, 2011

Change Up Your Fall Workout Routine Just because swimsuit season is over doesn’t mean you get to start camping out on the couch with a pint of Ben & Jerry’s. Find out how to stay motivated here   This is a TotalBeauty.com fitness article With the weather cooling down, it’s easy to find reasons to…

Continue Reading

Leave a Comment / Filed In: health
Tagged: fall, Fitness, health, weight loss, workout

10 Tips for Your Sexiest Body Ever (Total Beauty)

June 30, 2011

10 Tips for Your Sexiest Body Ever Get your body beach-ready with these 10 instant-results tips   This is a TotalBeauty.com body article Are you sick of using that Montego Bay seahorse sarong every time you wear your bikini? Celebrity trainer David Kirsch spills his secrets on how to quickly de-bloat and get glowing, bronzed…

Continue Reading

1 Comment / Filed In: health
Tagged: beach, beach body, health, workout

  • 1
  • 2
  • Previous Entries

Recent Posts

  • My 4-Step Winter Skin Care Routine
  • 31 Healthy Breakfast Recipes For Better Mornings
  • 13 Things You Need To Do Before You Launch Your Blog
  • 23 Valentine’s Day Gifts For Him No Matter Your Budget
  • 23 Apartment Organization Hacks That’ll Save Your Sanity

Disclosure: Hot Beauty Health is a part of several affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site or any related social media platforms (including Twitter, Facebook and Pinterest), I may make a commission from that click and/or purchase. All thoughts and opinions are my own.

BrandBacker Member

           
Copyright © 2016 DCA Media, LLC. All rights reserved.

Theme by 17th Avenue · Powered by WordPress & Genesis

We use cookies to customize content and advertising and to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with our terms. :) Ok
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.