As we’re just a week away from the start of spring, now is the perfect time to get your body in shape and start working on those problematic areas like your butt. We as women all want that perfect BOOTY so we feel confident to wear a bathing suit when summer arrives! If you landed on this post, maybe you’re not feeling motivated to exercise these days because you have a lot on your plate, you hate going to the gym or you’re just lazy.
I know exactly how you feel because I’ve been there so many times in the past. These days, I’ll make the effort with at home butt shaping exercises that are simple yet effective. These lazy girl booty workouts will help you tone and firm up your backside and they don’t take much time out of your day so you can easily fit one or two workouts into your daily schedule.
- 3 Slimming Workouts to Try in The New Year For the Lazy Girl
- 15 Fitness Mantras to Maintain a Healthy & Active Lifestyle
1. 5-Minute Booty Toner
One of my favorite lazy girl butt shaping exercises when I have little to no time. Seriously, these moves are super effective and it’s all done in just 5 minutes!
2. Brazilian Butt Workout
You’ll love how simple they make the workout instructions and in just 30 minutes, you’ll shape, lift and firm the problematic areas. You’ll be one step closer to your goal after every workout.
3. Miracle Bubble Butt Workout
An easy at home workout routine to achieve the perky bubble butt you’ve always wanted.
4. 15 Minutes to Build a Booty
Don’t have money to pay for a gym membership? No worries! With this exercise, you can work on that booty anywhere you have a small area.
5. 10 Minute Booty Lift
You’ll do a variety of moves to tone your butt in just 10 minutes. Do this weekly and you’ll be amazed by the results!
6. 5-Minute Firmer Butt Workout
This super short 5-Minute Butt Firming Exercise is perfect for the busy woman who wants to firm up her backside.
7. Buzzfeed 27 Day Squat Challenge
This 27-day squat challenge is a must try! You’ll be impressed with how well your butt feels after each day.
8. 15-Minute Lazy Girl Pilates Butt Workout
Tone your butt without leaving the mat in just 15-minutes a day. No weights needed!
9. Booty Building Workout
This workout doesn’t require any weights and will target all 3 muscle groups in your butt so you’ll lift, tighten and build your booty.