Everyone is talking about the Keto diet, so you may wonder what it has to offer. An additional concern is how to simplify the diet so it takes little effort and provides great results. This low-carb, high-fat diet is useful in many ways. It can help you lose weight, and improve your health. Equally important,…
8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale
8 Trendy Workouts Ranked on Our Sweat-O-Meter Scale Find out which workouts will leave you drenched in sweat and which will keep that pricey blowout looking perfect This is a TotalBeauty.com Fitness article It’s important to fit that daily workout into your schedule, but when you’re juggling so many appointments, dates, and commitments, it…
Seventh Generation: What Is Natural Beauty To You? #7DayJourney
I’m celebrating natural skincare with Seventh Generation by taking on the 7 day journey to natural beauty. So what does natural beauty mean to me? Well natural beauty is defined in many ways but, I look and feel beautiful everyday because I’m comfortable in my own skin. I think what you feel on the inside…
7 Ways To Get Perfect Skin Now
7 Ways To Get Perfect Skin Now You don’t need expensive facials or an appointment with a prestigious dermatologist to have amazing skin. Follow these 7 tips to get flawless skin ASAP This is a TotalBeauty.com Skin care article Achieving and maintaining perfect skin seems downright impossible most of the time. It’s hard enough…
Get Fit and in Shape For 2015
Image: Bigstock The new year has arrived and getting the body you’ve always wanted is a common new year’s resolutions for most adults! Reaching this goal is difficult to achieve but if you can stick with it, you’ll do wonders for your health. To get fit and in shape for 2015, I’ve put together a…
Skin Care Alert: Sugar Really Does Cause Wrinkles
Skin Care Alert: Sugar Really Does Cause Wrinkles Turns out a process called glycation is the culprit behind those dreaded wrinkles. Learn more about what you can do to stop it now This is a TotalBeauty.com skin care article We all know sugar is a health and fitness no-no. But it turns out your…
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