I’m celebrating natural skincare with Seventh Generation by taking on the 7 day journey to natural beauty. So what does natural beauty mean to me? Well natural beauty is defined in many ways but, I look and feel beautiful everyday because I’m comfortable in my own skin. I think what you feel on the inside…
7 Ways To Get Perfect Skin Now
7 Ways To Get Perfect Skin Now You don’t need expensive facials or an appointment with a prestigious dermatologist to have amazing skin. Follow these 7 tips to get flawless skin ASAP This is a TotalBeauty.com Skin care article Achieving and maintaining perfect skin seems downright impossible most of the time. It’s hard enough…
Get Fit and in Shape For 2015
Image: Bigstock The new year has arrived and getting the body you’ve always wanted is a common new year’s resolutions for most adults! Reaching this goal is difficult to achieve but if you can stick with it, you’ll do wonders for your health. To get fit and in shape for 2015, I’ve put together a…
Skin Care Alert: Sugar Really Does Cause Wrinkles
Skin Care Alert: Sugar Really Does Cause Wrinkles Turns out a process called glycation is the culprit behind those dreaded wrinkles. Learn more about what you can do to stop it now This is a TotalBeauty.com skin care article We all know sugar is a health and fitness no-no. But it turns out your…
5 Surprising Fatty Foods That Can Trim Your Waistline
Living a healthy lifestyle isn’t easy but, I enjoy motivating myself to make healthier choices. For the longest time, I’ve tried not to incorporate so much fat into my diet because, well….it’s fat. I soon discovered from my physical trainer that not all fats are bad and she even gave me a list of fatty foods…
7 Energy Tricks for the Exhausted New Mom
7 Energy Tricks for the Exhausted New Mom Relying on Redbulls and Venti Americanos to get you through the day? These tips will help you keep up your energy — even if you haven’t had a full night’s rest in weeks This is a TotalBeauty.com health article Is your diet filled with 5-Hour Energy…