Spiralizing has for some time now become immensely popular with kitchen moms. This method has found special favor with those who like healthy eating, without however compromising too much on the taste front. So, we are talking people who champion keto, vegan, paleo, celiac, gluten-free, or simply vegetarian-friendly diets, but at the same time people…
My Healthy Coffee Essentials
Disclosure: This post is sponsored by Ancient Nutrition, but the content and opinions expressed here are my own. Ok… I’ll admit, I’m totally in love with coffee. Sure you can say it’s an obsession but its definitely not the most problematic thing in the world. Coffee brewing it’s a part of my daily morning routine and something I…
9 Ketogenic Recipes For Anyone On a Low Carb Diet
I’ve been hearing a lot about the Ketogenic diet since the beginning of the year and now it’s become so popular. Never heard of the keto diet before? Well, it’s a low carb, high fat diet. I would say that it’s very similar to the Atkins diet that gained popularity in the early to mid…
15 Vegetarian Recipes That Will Make You Want to Go Meatless
Whether you’re thinking about going meatless or have been a vegetarian for years or just looking to incorporate more veggie meals into your diet, get inspired by these super delicious vegetarian recipes. These vegetarian recipes will fill you right up and you’ll even find some that can be ready in under 30 minutes. These dishes…
The Perfect Mid-Day Snack
My work-life balance is pretty crazy these days. I’m getting a lot more projects which is great for my small business, but it can also be tiresome especially when I have to consider my travel plans this month as well as carving some “me time” out of my busy schedule. My day starts around 7am during…
Recipe: Raspberry Mango Sunrise Smoothie
When I wake up in the morning and get ready for my morning workout routine, I make sure I don’t leave the house before sipping on a smoothie. Smoothies are one of my favorite morning pick me ups and a great post-workout drink too. I’ve made 5 to 6 different breakfast smoothie variations in the past month…
