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19 Keto Instant Pot Recipes For Weight Loss

October 24, 2018

Keto Instant Pot recipes actually exist, but they’re a bit difficult to come to by. I jumped on the keto diet journey earlier in the year to help with my weight loss goals. Then, I bought an Instant Pot for myself a couple months later and the first thing I did was go and find…

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6 Comments / Filed In: food
Tagged: dinner recipes, instant pot, keto diet, ketogenic

15 Keto Breakfasts Ready In 5 Minutes Or Less

October 17, 2018

The ketogenic diet is super popular these days with so many creative recipes popping up on social media. If you’ve already gone keto or you’re thinking about jumping on this high fat, low carb diet, then check out these tasty keto breakfasts so you stay full, energized and satisfied by lunch. It’s a great way…

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4 Comments / Filed In: food
Tagged: breakfast recipes, keto diet, ketogenic

My Healthy Coffee Essentials

May 31, 2018

healthy coffee essentials

Disclosure: This post is sponsored by Ancient Nutrition, but the content and opinions expressed here are my own. Ok… I’ll admit, I’m totally in love with coffee. Sure you can say it’s an obsession but its definitely not the most problematic thing in the world. Coffee brewing it’s a part of my daily morning routine and something I…

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1 Comment / Filed In: food
Tagged: coffee, collagen, drink recipes, healthy recipes, keto diet, ketogenic, superfoods

13 Satisfying Foods You Can Actually Eat On The Keto Diet

May 14, 2018

keto diet food berries

Being on a keto diet does not necessarily mean that you should eat bland, dull and tasteless foods. Certain tasty and delicious foods such as bacon, dark chocolate and cheese actually do follow the rules of keto diet. Specifically, these foods are high in healthy fats and low in carbohydrates. These foods would not only…

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1 Comment / Filed In: health
Tagged: healthy foods, keto diet, ketogenic

12 Hacks That Will Make The Keto Diet So Much Easier

April 24, 2018

keto diet spices

Everyone is talking about the Keto diet, so you may wonder what it has to offer. An additional concern is how to simplify the diet so it takes little effort and provides great results. This low-carb, high-fat diet is useful in many ways. It can help you lose weight, and improve your health. Equally important,…

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3 Comments / Filed In: health
Tagged: diet tips, health, keto diet, ketogenic

9 Ketogenic Recipes For Anyone On a Low Carb Diet

September 19, 2017

low carb taco homemade interest

I’ve been hearing a lot about the Ketogenic diet since the beginning of the year and now it’s become so popular. Never heard of the keto diet before? Well, it’s a low carb, high fat diet. I would say that it’s very similar to the Atkins diet that gained popularity in the early to mid…

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7 Comments / Filed In: food
Tagged: healthy recipes, keto diet, ketogenic

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