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My Healthy Coffee Essentials

May 31, 2018

healthy coffee essentials

Disclosure: This post is sponsored by Ancient Nutrition, but the content and opinions expressed here are my own. Ok… I’ll admit, I’m totally in love with coffee. Sure you can say it’s an obsession but its definitely not the most problematic thing in the world. Coffee brewing it’s a part of my daily morning routine and something I…

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1 Comment / Filed In: food
Tagged: coffee, collagen, drink recipes, healthy recipes, keto diet, ketogenic, superfoods

A Healthy Snack to Complement My Yoga Practice

October 2, 2017

shine organics

  Yoga is something I do daily and I love doing it. I practically sweat myself dry after each session and by the end of each practice, my stomach is growling. The good news is, I normally crave something healthy. I would grab a nice quick snack from my yoga bag and then leave the studio…

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Leave a Comment / Filed In: food
Tagged: healthy snacks, superfoods

20 Best Superfoods That Spark Creativity

December 19, 2016

superfoods that spark creativity

They say that you are what you eat… and that has never been more true than when you need to pull a little creativity from that noggin of yours. Whether you are working on your next best-selling novel or gunning for the best in show at the local art fair, the food that you feed…

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1 Comment / Filed In: health
Tagged: superfoods

8 Superfoods for a Glowing Complexion (Total Beauty)

August 11, 2011

8 Superfoods for a Glowing Complexion These nutritious foods will do wonders for your health and your looks   This is a TotalBeauty.com women’s diet article You know it’s necessary to eat a healthy, well-balanced diet. But if your daily meals are missing certain nutrients and antioxidants, your skin could be missing out. Find out…

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1 Comment / Filed In: skin
Tagged: beauty, complexion, glowing, skin, skincare, superfoods

4 Superfoods for Gorgeous Skin: List of Foods for Great Skin

February 8, 2011

It does not take a rocket scientist to know that what we put in our bodies will have a negative effect both inside and out. You’re treating your body poorly when eating foods that are rich in fat, cooked in saturated oil, or rich in sugar. This season, get your body looking right again by…

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3 Comments / Filed In: skin
Tagged: superfoods, superfoods for skin, superfoods list

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