Physical clutter is easy to deal with. You can see it all around you and bump into them so recognition is immediate. Once you see clutter, they can be sorted, donated, or thrown away. Digital clutter is harder to detect but the toll is undeniable. As we increase our reliance on technology, keeping our digital…
4 Ways To Improve Your Work-Life Balance
Image: Bigstock I’m passionate about my job, but I don’t let it envelope my life. When I’m at the job, I like to create an equilibrium between work and play and which has really helped me enjoy my work and home life, because one isn’t being sacrificed to the other. Here are 4 ways I try…
7 Simple Yoga Stretches to Relieve After Work Stress
Yoga Stretches When was the last time you came home from work feeling well rested, relaxed and energized? Sounds like ages ago for me but that all changed with yoga. Every day I do some yoga stretches, and I no longer feel tired and troubled anymore or wonder if I still have enough energy to…
