Image: Bigstock I’m passionate about my job, but I don’t let it envelope my life. When I’m at the job, I like to create an equilibrium between work and play and which has really helped me enjoy my work and home life, because one isn’t being sacrificed to the other. Here are 4 ways I try…
7 Simple Yoga Stretches to Relieve After Work Stress
Yoga Stretches When was the last time you came home from work feeling well rested, relaxed and energized? Sounds like ages ago for me but that all changed with yoga. Every day I do some yoga stretches, and I no longer feel tired and troubled anymore or wonder if I still have enough energy to…
