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Hot Beauty Health

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Taking a Blueberry Break (+ Giveaway!)

December 29, 2017

blueberries break

Disclosure: I’ve partnered with U.S. Highbush Blueberry Council and SIMPLY. All thoughts and opinions are 100% my own. Christmas has finally come and gone. Yippeee! I’m so thankful for all the good times spent with family and friends; however, I’m also relieved to not have to think about Christmas gifts for another year. The holiday season…

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1 Comment / Filed In: lifestyle
Tagged: breakfast recipes, fruit recipes, healthy snacks, yogurt

How I Kick Start My Work Week

February 6, 2017

noosa yoghurt

I absolutely love Mondays. I know, I know, it’s the start of the work week and many have valid reasons to dislike it. Monday’s get a bad wrap; but for me, starting the week on a high note gets me mentally prepared and pumped up for the week ahead. Here’s how I kick start my…

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Leave a Comment / Filed In: lifestyle
Tagged: career, yogurt

15 Fitness Mantras to Maintain a Healthy & Active Lifestyle

May 18, 2016

A new year gives me the opportunity to make changes in my life. However,  I always find myself no better off than I was the year before. I am dedicated to making my resolutions come true and sometimes I make it; and sometimes I don’t. Sticking to a healthy and active lifestyle is one goal I’m never able to fully accomplish and it’s…

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21 Comments / Filed In: health
Tagged: healthy snacks, yogurt

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Disclosure: Hot Beauty Health is a part of several affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site or any related social media platforms (including Twitter, Facebook and Pinterest), I may make a commission from that click and/or purchase. All thoughts and opinions are my own.

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