Disclosure: This post is sponsored by Michelob ULTRA but the content and opinions expressed here are my own. Since the beginning of the year, I made a big lofty goal to lose weight and live a healthier lifestyle. I had specific, attainable goals in mind to make sure my ambitious resolutions wouldn’t fall by the…
Tru Niagen: A New Supplement For My Morning Routine
Disclosure: This post is sponsored by ChromaDex. All thoughts and opinions are 100% mine. Being in my mid-30s, I think more and more about my health and the natural aging process. I recommitted to a healthy lifestyle at the start of the new year because I’ve been told numerous times that my 30s is a…
12 Hacks That Will Make The Keto Diet So Much Easier
Everyone is talking about the Keto diet, so you may wonder what it has to offer. An additional concern is how to simplify the diet so it takes little effort and provides great results. This low-carb, high-fat diet is useful in many ways. It can help you lose weight, and improve your health. Equally important,…
9 Lazy Girl Butt Shaping Exercises You Need to Try
As we’re just a week away from the start of spring, now is the perfect time to get your body in shape and start working on those problematic areas like your butt. We as women all want that perfect BOOTY so we feel confident to wear a bathing suit when summer arrives! If you landed…
Stick to Your Health Goals and Win One of 95000 Fitness Experiences
It’s been a little over a month since I’ve recommitted to living a healthier lifestyle and so far I’ve made some progress. I’ve lost about 10 pounds, I have a lot more energy, and I’m smiling more. For the past two weeks I’ve been going to the gym more frequently than my normal pattern…
Health is More Than Just a Number: The Nokia Body+ Scale
With the start of the new year, I’m now more focused than ever to reach my weight loss goals. There are so many things I want to achieve besides fitting in my old pair of skinny jeans. I want to feel healthier, look healthier, smile more and just overall be a better person. The…
