The start of a new year means new beginnings, new goals, and reflecting on the one just passed. As some people get overwhelmed by the potential pressure of starting a new year, it is a good mindful approach to break the process down into some positive sustainable steps. Hitting your reset button and simplification can…
How Much Time Do You Spend On Daily Self Care?
How do you use your 24 hours? That’s a question someone asked me at “meetup” a couple months back. It was a valid question so I started thinking to myself… “How do I use my 24 hours and is it effective at helping me live a balanced, healthy and successful life?” Making healthy lifestyle choices…
How I Incorporate Tea Into My Daily Self-Care Routine
Disclosure: This post has been sponsored by Traditional Medicinals. All thoughts and opinions are my own. If you’ve been following my blog for a while, then you know how much I enjoy a good cup of joe before I start my day. However, what many of you don’t know is that I’m also a big tea…
Self-Care Essentials for Every Busy Gal
Disclosure: This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. If there’s one thing that most of us can identify with, it’s not having enough hours in the day. Whether it’s work, school, family, or all of the above, it’s not easy to be a busy girl these days and we sometimes forget to take…
