Disclosure: This post is sponsored by Amazon. All thoughts and opinions are 100% my own. Now that another new year is just around the corner, I’m making an effort to approach it in a new way. In other words, instead of putting too much emphasis on achieving certain pre-set goals, I’ve decided to pay more…
Gift Guide: For The Wellness Enthusiast
Looking for health/fitness holiday gift ideas for the health nut in your life? Or…maybe you want to help your friends practice more self care? Honestly, there’s no shortest of gift ideas when it comes to health and wellness and it can be tough to keep up with all the latest health trends and products out…
12 Days of Christmas Self Care
Christmas – “It’s the most wonderful time of the year!” It’s a season of celebration, parties, giving gifts and catching up with loved ones. It can also be a time when stress levels rise. Spending a lot of money, eating and drinking in excess, hosting and attending parties, family conflict and finishing off end-of-the-year projects…
How I Boosted My Immunity Power Naturally
Disclosure: This post is sponsored by Traditional Medicinals. It’s that time of year again: the coughing, the constant sneezing, and the stuffy nose that feels never-ending. Yup, we’ve entered the cooler months and getting sick is just such a nuisance. It interrupts your daily life, makes you feel terrible, and it’s a major sign that…
10 Skincare Commandments For Your 30s
Since my teen years, my skin has went through some trial and error on finding my favorite combinations of skincare products. However the products and routines, I’ve had in my 20’s are quite different from the products I use now in my 30’s and I’ll more than likely tweak my routine again when I hit…
11 Habits Happy People Practice Often
Staying perpetually content is not possible for anyone. While you may have something or someone to be happy for, at times you don’t feel any reasons to rejoice. However, it is only the happy thoughts that keep you motivated, healthy, and in good spirits. So if you tend to have more gloomy days than the…
